Hi Jing,

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Holistic Wellness & Fitness Coach

Jing
Xu

I help individuals achieve whole-person wellness through medically informed fitness that integrates weightlifting and yoga.

Format
Online
Style
Supportive and encouraging
01 · About

About Jing

03 · Outcomes

What clients walk away with

Sustainable Health

Achieve sustainable health outcomes through personalized weightlifting and yoga regimens.

Improved Fitness

Improve strength, flexibility, and mindful movement with a medically informed approach.

Personalized Programs

Experience a personalized fitness journey tailored to your unique needs and capabilities.

05 · The coaching

Achieve Holistic Wellness: Medically Informed Weightlifting & Yoga Programs

  • Gain strength and flexibility through personalized weightlifting and yoga programs.
  • Achieve a medically-informed approach to fitness.
  • Promote whole-person wellness, balancing physical intensity with mental focus.
06 · Credentials

Training & memberships

Professional Certified Coach
Ready when you are

Curious if Jing could be your coach?