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Joanne Appleton
Wellbeing & Mindful Living Coach
I help professionals find meaning and wholeness in their work and life.
- Format
- Online
- Style
- Supportive and encouraging
About Joanne
With 20+ years of experience in higher education and non-profits, I bring a wealth of knowledge to guide you towards a more meaningful and whole work life. Through mindful practices, emotional intelligence, and habit formation, you'll discover new paths to navigate work with greater ease and satisfaction.
What clients walk away with
Emotional Intelligence
Master your emotions, enhance team collaboration, and improve leadership skills.
Mindful Practices
Incorporate simple yet effective mindfulness exercises into your daily routine.
Lasting Habits
Build routines that stick, helping you achieve sustainable wellbeing and success.
Achieve Wellbeing at Work: Mindful Practices, Emotional Intelligence & Habit Formation
Transform your work life with personalized coaching that integrates mindfulness, emotional intelligence, and habit formation. Start your journey to a more fulfilling and balanced professional life today.
- ✓Cultivate mindful practices for enhanced wellbeing
- ✓Develop emotional intelligence for stronger relationships
- ✓Form lasting habits that support your goals
Training & memberships
