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    John Mead

    John Mead

    Empowerment & Resilience Life Coach
    Transform your challenges into your greatest strengths.
    • English

      Language

    • Leesburg, United States

      Location

    • Direct and action-oriented

      Coaching style

    • Hybrid

      Form of conduct

    About Me

    I help at-risk youth and adults facing adversity to transform challenges into triumphs.

    As the founder of EBF, I bring 15+ years of experience working with at-risk youth and individuals facing adversity. My holistic approach blends Cognitive Behavioral Therapy (CBT), motivational interviewing, and trauma-informed care with fitness and mindfulness practices. Together, we'll create a personalized journey towards resilience, self-discipline, and lasting transformation.

    My unique value lies in creating profound personal change through a blend of practicality and empathy. As a Mindvalley-certified coach and Fairfax County Juvenile Court educational specialist, I utilize evidence-based practices, insights from neuroscience and ancient wisdom, and community engagement to empower you to overcome challenges and thrive. I'm committed to guiding you on a lifelong dedication to self-discovery and holistic growth, turning obstacles into opportunities.

    My Main Coaching Offer
    3-6 Month Personalized Programs
    60-Minute Sessions
    Online or In-Person (Fairfax County, VA)

    Transform Adversity into Triumph: Personalized Coaching for At-Risk Youth & Adults

    Unlock your potential! Through personalized programs focused on fitness, mental wellness, and cognitive-emotional understanding, I'll provide real-world tools for lasting change. Explore new perspectives and unlock new potential.

    Cultivate Unshakeable Resilience
    Master Self-Discipline
    Achieve Lasting Transformation
    Results I help my clients achieve

    Enhanced Resilience

    Develop mental toughness and emotional regulation skills to navigate life's challenges with confidence.

    Improved Self-Discipline

    Learn practical strategies for self-control, accountability, and goal achievement.

    Lasting Transformation

    Create meaningful and sustainable change through personalized coaching, fitness, and mindfulness practices.

    Certificates

    Certified Life Coach

    Other