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    José Matos

    Personalized Health & Fitness Coach
    Your health is your most valuable asset. Invest in it wisely.

    • Portuguese, English

      Language

    • Seixal, Portugal

      Location

    • Direct and action-oriented

      Coaching style

    • Online

      Form of conduct

    About Me

    I help motivated individuals achieve peak health and fitness through personalized, results-driven plans.

    With 14 years of experience, I offer a results-driven approach to health and fitness. My personalized plans are designed to help you achieve your specific goals, enhance your performance, and optimize your well-being. Together we'll unlock your full potential.

    My Main Coaching Offer
    12 Weeks Program
    60-Minute Sessions
    Online Coaching

    Achieve Your Ultimate Fitness Goals with Expert Guidance and Personalized Plans.

    Transform your health and fitness with a personalized plan designed to maximize your potential. Benefit from 14 years of expertise and achieve lasting results.

    Achieve peak physical condition.
    Enhance overall well-being.
    Develop sustainable healthy habits.
    Results I help my clients achieve

    Personalized Fitness

    Reach your fitness aspirations with tailored strategies.

    Optimal Health

    Boost your energy and overall well-being through optimized health.

    Lasting Wellness

    Maintain a healthy lifestyle with easy-to-follow sustainable habits.

    Certificates
    Associate Certified Coach

    Associate Certified Coach

    International Coaching Federation