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Julie Little
I help those facing overwhelm and burnout rediscover joy and lasting well-being through mindful empowerment.
Julie Little is your ally in overcoming overwhelm and rediscovering the joy of living. As a Mindvalley-certified life coach and author of 'Light on the Pond Scum,' Julie brings a unique blend of mindfulness, practical strategies, and personal experience to her coaching. She empowers individuals, particularly women prone to overgiving, to prioritize themselves and create a life of lasting well-being.
Through her 'It's My Turn' program, Julie guides you to reclaim your time, energy, and passion. Rooted in Buddhist principles and incorporating meditation, Tai Chi, and transformative action, her mindful approach provides clarity, fosters empowerment, and equips you with the tools to navigate life with greater ease and joy. Julie will nurture your journey to holistic well-being.
With years of experience helping people get out of cycles of over commitment, Julie's insightful guidance provides clients the tools to get back on the path of what is truly important to them. It's time you have lasting joy and get back to living a life that is truly yours.
Reclaim Your Joy: Prioritize Yourself and Break Free from Burnout!
Ready to reclaim your life from overwhelm? Julie Little's 'It's My Turn' program offers a transformative path to self-prioritization and lasting joy. Through mindful practices rooted in Buddhist principles, you'll gain clarity, empowerment, and practical tools to create a life of well-being. It's time to put yourself first.
Boundary Setting Mastery
Learn to say 'no' without guilt and create space for what truly matters to you.
Mindful Living
Find inner peace and resilience through mindfulness practices.
Stress Reduction
Develop practical tools and strategies for managing stress and burnout.
Certified Life Coach
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