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    Julie Mavros

    Chronic Pain & Migraine Coach
    Your body holds the key to healing. Let's unlock it together.

    • English

      Language

    • Issaquah, United States

      Location

    • Supportive and encouraging

      Coaching style

    • Online

      Form of conduct

    About Me

    I help individuals suffering from chronic pain and migraines to reclaim their lives through holistic BodyMind coaching.

    Julie Mavros is your dedicated partner in navigating the challenges of chronic pain and migraines. Drawing from her own experiences and a deep understanding of the BodyMind connection, Julie offers a compassionate and empowering approach to healing. She skillfully integrates Lifestyle Medicine principles with personalized BodyMind techniques, enabling you to understand your body's unique needs and develop effective self-management strategies.

    Julie's coaching is rooted in the belief that you have the power to transform your relationship with pain. Through her guidance, you'll learn to connect with your inner wisdom, cultivate self-care practices, and reclaim your vitality. Whether you're seeking relief from chronic pain or aiming to reduce the frequency and intensity of migraines, Julie is here to support you every step of the way.

    With Julie, you're not just managing symptoms; you're embarking on a journey of self-discovery and holistic well-being. Embrace the possibility of a life free from the limitations of chronic pain and unlock your potential for a vibrant and fulfilling future.

    My Main Coaching Offer
    60-minute sessions
    Online

    Conquer Chronic Pain: Reclaim Your Life with the MBody Method

    Tired of chronic pain and migraines controlling your life? Julie Mavros empowers you to reclaim your well-being through a holistic BodyMind approach, integrating lifestyle medicine and personalized techniques. Learn to listen to your body, manage pain effectively, and live a vibrant, fulfilling life. Take control of your health and embark on your pathway to pain relief with Julie.

    Achieve lasting relief from chronic pain and migraines.
    Develop a deeper understanding of your body's signals.
    Empower yourself with effective self-management techniques.
    Results I help my clients achieve

    Reduced Pain & Improved Well-being

    Experience a significant reduction in pain levels, leading to improved daily functioning and overall quality of life.

    Effective Pain Management Skills

    Gain practical tools and techniques to effectively manage pain flare-ups and prevent future episodes, empowering you to take control of your health.

    Enhanced Body Awareness

    Develop a deeper understanding of the interconnectedness of your body, mind, and emotions, fostering greater self-awareness and resilience.