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Kara Shovlin

Health & Wellness Coach | Mind-Body Expert
Embrace your evolving journey towards balanced health and vitality.
  • English

    Language

  • Westfield, United States

    Location

  • Supportive and encouraging

    Coaching style

  • Online

    Form of conduct

About Me

I help individuals nourish their bodies and minds to flourish in life.

My Main Coaching Offer
3-Month Program
60-Minute Sessions
Virtual Coaching

Fuel Your Body, Flourish in Life: Achieve Holistic Wellness with Kara Shovlin

Sustainable Lifestyle Changes
Optimized Nutrition
Mindfulness-Based Stress Reduction
Results I help my clients achieve

Nutritional Harmony

Achieve a healthier relationship with food through personalized nutrition guidance.

Mind-Body Balance

Gain practical techniques to manage stress and cultivate inner peace.

Lasting Transformation

Develop sustainable habits that empower you to thrive in all areas of your life.