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Karen Ash

Migraine & Chronic Illness Lifestyle Coach
Your resilience is stronger than your migraine. Let's unlock it together.
  • English

    Language

  • Oberwil, Switzerland

    Location

  • Supportive and encouraging

    Coaching style

  • Online

    Form of conduct

About Me

I help individuals with chronic migraine reclaim their lives & thrive.

My Main Coaching Offer
12-Week Virtual Program
Group and 1:1 Coaching
60-90 Minute Sessions

Transform Migraine from Foe to Friend with the Migraine Oasis Program!

Find relief from chronic migraine symptoms
Develop sustainable coping strategies
Reclaim control over your life and well-being
Results I help my clients achieve

Symptom Relief

Reduce the frequency and intensity of migraine attacks.

Empowered Resilience

Gain practical coping skills for handling daily challenges.

Community Connection

Build a supportive community for shared experiences and encouragement.

Certificates
Associate Certified Coach

Associate Certified Coach

International Coaching Federation