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    Karen Erba

    Behavioral Health & Wellness Coach
    It's about endurance, resilience, and exceeding your own expectations.
    • English

      Language

    • Winona Lake, United States

      Location

    • Supportive and encouraging

      Coaching style

    • Online

      Form of conduct

    About Me

    I help driven individuals achieve unwavering resilience and holistic wellness for a thriving life.

    With over 34 years of experience in behavioral health and wellness, I've honed a results-driven approach tailored to each client's unique needs. My background in endurance sports has instilled a deep understanding of resilience, discipline, and the power of pushing beyond limits. Together, we'll integrate proven strategies and mindset shifts to help you thrive, conquer challenges, and achieve sustainable well-being. Let's begin your transformation today.

    My Main Coaching Offer
    Customized Program Length
    Virtual Coaching Sessions
    60-Minute Sessions

    Endurance for the Mind and Body: Thrive with a Holistic Wellness Expert

    Ready to unlock your full potential? As a seasoned Behavioral Health & Wellness Coach, I'll guide you to lasting transformation. With 34+ years of experience and an athletic background, I bring unparalleled expertise to your journey.

    Achieve peak mental and physical wellness.
    Develop unwavering resilience.
    Transform your health through proven behavioral strategies.
    Results I help my clients achieve

    Holistic Wellness

    Unlock your full potential and achieve peak mental and physical well-being for a happier life.

    Resilience Mastery

    Develop the mental fortitude to overcome obstacles and thrive in the face of challenges.

    Sustainable Transformation

    Transform your health with evidence-based strategies, personalized guidance, and unwavering support.