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    Karen Rice

    Karen Rice

    Integrative Health & Wellness Coach
    Kindness and empathy are central. I help clients to intentional presence and self-care.
    • English

      Language

    • Washington, United States

      Location

    • Supportive and encouraging

      Coaching style

    • Online

      Form of conduct

    About Me

    I help passionate professionals beat burnout to reclaim joy, presence, and holistic wellness.

    As an experienced educator, certified health coach, and yoga instructor, I bring a whole-person, integrative approach to coaching. My philosophy is grounded in years of academic teaching, personal life transformation, and multi-disciplinary certifications. I'll guide you beyond just managing symptoms to addressing the root causes of stress and imbalance. I have helped countless clients navigate the challenges of high-pressure environments, reclaim their well-being, and rediscover their passions. My approach is deeply empathetic, drawing from extensive studies with mindfulness and healing pioneers. I will help you find balance, joy, and sustainable wellness.

    My Main Coaching Offer
    3-6 Month Programs
    60-Minute Sessions
    Virtual or In-Person

    Thrive Again: Reclaim Balance & Joy in Your Overwhelmed Life

    Ready to transform stress into strength and burnout into balance? Karen Rice empowers overwhelmed professionals to thrive. Through mind-body health coaching, mindful movement, and inspirational guidance, Karen helps you reclaim your well-being and rediscover joy in your professional and personal life. Stop just surviving and start flourishing. Let's get started!

    Reclaim your joy and presence.
    Master stress and build sustainable wellness habits.
    Reconnect to your authentic self and improve boundaries.
    Results I help my clients achieve

    Increased Productivity

    Achieve peak productivity without sacrificing your well-being.

    Revitalized Energy

    Experience sustained energy throughout your day.

    Enhanced Clarity

    Make clear decisions and improve overall focus.