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    Kathleen Carlson

    Kathleen Carlson

    Executive & Mental Fitness Coach
    Empowering leaders with mental fitness strategies and clear, no-nonsense coaching.

    • English

      Language

    • New York, United States

      Location

    • Direct and action-oriented

      Coaching style

    • Hybrid

      Form of conduct

    About Me

    I help driven executives achieve peak performance through mental fitness and resilient leadership.

    Kathleen Carlson, founder of Straight Up Executive Consulting, brings 31+ years of senior leadership experience in government, non-profit, and philanthropic sectors to her executive coaching practice. Certified in Executive Coaching and Insights Discovery, Kathleen provides tailored strategies for leaders seeking clarity, emotional balance, and sustained mental fitness. Dive deep into personalized leadership development and gain practical mental health fitness advice to manage stress, improve decision-making, and foster unwavering resilience.

    With a straightforward and grounded approach, Kathleen empowers executives to unlock their full potential through candid, actionable guidance. Her coaching style combines warm empathy with direct, no-nonsense advice, making complex mental health and leadership topics accessible and practical. Benefit from a coach who is deeply engaged, thoughtful, and committed to your success.

    Her key program is delivered through Straight Up Executive Consulting, which provides tailored executive coaching services. This program is designed to help leaders achieve clarity, emotional balance, and sustained mental fitness to better navigate executive challenges. Kathleen blends her leadership experience, psychological insight, and coaching certifications to deliver impactful guidance on managing stress, improving decision-making, and fostering mental resilience.

    My Main Coaching Offer
    Customizable Programs
    Virtual or In-Person

    Master Your Mindset: Achieve Peak Performance with Mental Fitness Coaching

    Unlock your leadership potential with Straight Up Executive Consulting. Kathleen Carlson's proven mental fitness techniques and candid coaching style will equip you with the clarity, emotional balance, and resilience needed to thrive in high-pressure environments. Transform your challenges into triumphs and achieve sustained peak performance.

    Enhanced Resilience
    Improved Decision-Making
    Sustained Mental Fitness
    Results I help my clients achieve

    Improved Clarity

    Sharpen your focus and enhance decision-making abilities under pressure.

    Emotional Balance

    Develop emotional regulation skills to maintain composure and navigate challenges effectively.

    Sustained Resilience

    Build mental resilience to withstand stress and setbacks, ensuring consistent peak performance.