Hi Kathryn,
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Why and how we created this profile…
English
Language
Madison, United States
Location
Supportive and encouraging
Coaching style
Online
Form of conduct
I help individuals navigate life's transitions with resilience, clarity, and inner peace.
I'm Kathryn Mazack, a Licensed Professional Counselor (LPC) and Certified Professional Coach (CPC) dedicated to helping you navigate life's inevitable transitions with greater ease and resilience. My unique approach integrates life coaching principles with the calming and insightful practice of meditation. I draw upon my extensive background in counseling, social work, and personal experience overcoming generational trauma, to provide a safe and supportive space for your growth.
Together, we'll use strength-based, values-driven inquiry to challenge limiting beliefs and connect you with your own inner wisdom. My goal is to empower you to move from insight to action, so you can create a life that is aligned with your values and brings you joy. I am ICF accredited and offer a free 15-minute consultation to explore how we can work together.
Transform Transitions: Find Clarity & Strength Through Meditation-Infused Coaching
Ready to navigate life's transitions with grace and resilience? As an experienced therapist and meditation teacher, I can help you overcome anxiety, burnout, and limiting beliefs. Whether you're facing a career change, grief, or simply seeking a more fulfilling life, I offer a compassionate and holistic approach tailored to your unique needs.
Increased Resilience
Develop resilience to navigate challenges with more confidence.
Stress Reduction
Reduce stress and anxiety through mindfulness practices.
Inner Strength
Empower yourself with the tools to overcome limiting beliefs and promote healing.