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Kathy Franck

Pre & Postnatal Fitness Coach
Empowering mothers to move confidently through every stage of their journey.
  • English

    Language

  • Springboro, United States

    Location

  • Supportive and encouraging

    Coaching style

  • Online

    Form of conduct

About Me

I help mothers confidently navigate pregnancy and postpartum through tailored fitness and strength training.

My Main Coaching Offer
Online Training Programs
1:1 Coaching Available

Rediscover Your Strength: Expert Pre & Postnatal Fitness Coaching

Regain your pre-pregnancy body safely and effectively.
Build strength and confidence throughout motherhood.
Receive personalized support and guidance tailored to your needs.
Results I help my clients achieve

Postnatal Recovery

Safely rebuild your body after childbirth.

Prenatal Fitness

Maintain strength and fitness during pregnancy.

Confidence Boost

Feel confident and empowered in your body.