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Katie Opack

Life Balance & Personal Development Coach
Empowering you to achieve a harmonious balance between work, family, and personal fulfillment.
  • English

    Language

  • St Paul, United States

    Location

  • Hybrid

    Form of conduct

About Me

I help busy professionals and parents create a balanced, fulfilling life by mastering stress and achieving personal & professional goals.

As a life coach, I am dedicated to guiding individuals towards a more balanced and fulfilling life. My coaching approach is rooted in empathy, practical strategies, and a deep understanding of the challenges faced by busy professionals and parents. My 'Transformational Life Balance Program' is designed to help you identify your personal and professional aspirations, manage stress effectively, and create sustainable action plans. Imagine a life where you thrive in both your career and personal life, where stress is managed effectively, and where you feel empowered to achieve your goals.

Let me help you bridge the gap between where you are and where you want to be. With personalized coaching sessions, proven stress-reduction techniques, and unwavering support, you'll gain the clarity, confidence, and skills needed to create lasting, positive change. Together, we'll unlock your full potential and create a life that truly reflects your values and dreams. I know you can do this.

My Main Coaching Offer
12-Week Program
60-Minute Sessions
Virtual or In-Person

Achieve Peak Life Satisfaction: Balance Work, Family & Personal Goals with Proven Strategies

Ready to reclaim your life? Katie empowers you to navigate the complexities of career and family, turning stress into strength and dreams into achievements. With personalized strategies and unwavering support, design a life where balance and success coexist beautifully.

Achieve a harmonious work-life balance.
Master stress management techniques for a more fulfilling life.
Transform your personal and professional aspirations into reality.
Results I help my clients achieve

Goal Achievement

Transform your aspirations into achievable goals, creating a clear path towards a more fulfilling and purposeful life.

Work-Life Harmony

Achieve a sustainable work-life balance, allowing you to excel in your career while prioritizing your family and personal well-being.

Stress Mastery

Develop effective stress management techniques tailored to your lifestyle, reducing anxiety and increasing overall happiness.

Certificates
Professional Certified Coach

Professional Certified Coach

International Coaching Federation