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    Kimberly Harker

    Mental Fitness & Art Therapy Coach
    Creativity is not a luxury, it’s a pathway to healing and self-discovery.
    • English

      Language

    • Asheville, United States

      Location

    • Supportive and encouraging

      Coaching style

    • Online

      Form of conduct

    About Me

    I help individuals struggling with mental wellness to find emotional freedom and resilience.

    Kimberly Harker is your guide to a more resilient and emotionally balanced life. As a Mental Fitness Coach specializing in art therapy, Kimberly provides a nurturing yet professional environment for exploring difficult emotions and experiences. By integrating creative exercises with insightful conversation, she empowers you to develop self-awareness, regulate emotions, and build lasting mental wellness. Her approach is deeply empathetic, fostering a safe space where you can unlock your full potential and rediscover the joy of self-expression. Explore the possibilities of a more creative, mindful, and mentally fit you, through Kimberly's expert guidence. Dive deep into healing and growth, step by step.

    My Main Coaching Offer
    Online or In-person (Asheville, NC)
    60-90 minute sessions
    Customizable to your needs

    Unlock Mental Fitness: Master Your Emotions Through Art & Coaching

    Transform your mental wellness journey with Kimberly Harker's unique Mental Fitness coaching program. Blending art therapy with proven coaching strategies, Kimberly guides you to tap into your creative potential, unlocking emotional resilience and fostering profound personal growth. Step into a safe space where healing meets expression.

    Cultivate resilience through creative expression
    Master anxiety and depression with art-based techniques
    Unlock emotional regulation and self-awareness
    Results I help my clients achieve

    Anxiety & Depression Relief

    Overcome anxiety and depression through art-based techniques and mental conditioning.

    Boosted Self-Esteem

    Build self-esteem and confidence using creative expression and positive psychology.

    Emotional Resilience

    Develop emotional regulation skills and resilience for long-term mental wellness.

    Certificates
    Professional Certified Coach

    Professional Certified Coach

    International Coaching Federation