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As a Chartered Psychologist and Integrative Counsellor, I bring a wealth of experience in helping individuals navigate the complexities of living with long-term health conditions. My unique blend of psychological expertise and strengths-based coaching empowers you to cultivate resilience, achieve meaningful goals, and enhance your overall well-being. Together, we'll create a safe space for exploration and growth, using evidence-based strategies tailored to your specific needs.
Unlock your inner resilience and navigate the challenges of long-term health conditions with confidence. Benefit from Dr. Allen's integrative approach, combining proven psychological techniques with personalized coaching strategies.
Achieve lasting positive changes in your health behaviours.
Develop the resilience needed to overcome health-related obstacles.
Confidently manage the emotional impact of your health condition.