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    Laura Lamp

    Mindfulness & Life Transition Coach
    Embrace change with self-compassion and rediscover your inner wisdom.
    • English

      Language

    • San Mateo, United States

      Location

    • In-person

      Form of conduct

    About Me

    I help individuals navigate change and grief to reconnect with inner wisdom and find renewed freedom.

    Laura Lamp is a dedicated Mindfulness & Life Transition Coach based in San Mateo, CA, empowering individuals to navigate change and grief with self-compassion and clarity. Through deep listening, thought-provoking conversation, and body-based awareness practices, Laura helps you reconnect with your inner wisdom. She fosters a supportive and peaceful environment, providing the tools for emotional resilience and helping you flourish during challenging periods, guiding you towards growth, development, and goal pursuit.

    Laura's unique approach integrates mindfulness, breathwork, and compassionate support to promote calmness and introspection. Her practice helps her clients find renewed freedom and improved well-being. Whether you're facing a significant life transition or seeking support through grief, Laura provides personalized strategies to adapt, heal, and thrive.

    With Laura, you'll gain the inner strength to not only survive but flourish through any transition, feeling supported and empowered every step of the way.

    My Main Coaching Offer
    60-Minute Sessions
    In-Person or Online
    Customizable Programs

    Flourish Through Change: Reconnect with Your Inner Wisdom & Find Freedom

    Ready to navigate life's transitions with grace and inner peace? Laura Lamp provides a supportive space for you to reconnect with your inner wisdom and develop strategies for emotional resilience. Through mindfulness and compassionate grief support, rediscover calmness, clarity, and a renewed sense of freedom. Start flourishing today!

    Gain clarity and self-compassion during life transitions
    Develop emotional resilience through mindfulness practices
    Renewed sense of freedom and improved well-being
    Results I help my clients achieve

    Adaptability

    Develop personalized strategies for adapting to change and embracing new beginnings.

    Calmness

    Cultivate inner peace and reduce stress through mindfulness and breathwork techniques.

    Resilience

    Build resilience and emotional intelligence to navigate challenging times with grace and strength.