Hi Lea,

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Why and how we created this profile…

Mindfulness & Somatic Coach

Lea
Abrams

I help K-12 schools cultivate mindful, resilient communities through comprehensive mindfulness programs and teacher coaching.

Format
In-person
Style
Insightful and reflective
01 · About

About Lea

03 · Outcomes

What clients walk away with

Enhanced Focus

Improved focus and concentration in students, leading to better academic performance.

Stress Reduction

Reduced stress and anxiety among students and teachers, promoting a healthier school environment.

Equity & Inclusion

Greater equity and sustainability in shared spaces, fostering inclusive and thriving communities.

05 · The coaching

Empower Your School with Proven Mindfulness Strategies!

  • Cultivate resilience and focus in students.
  • Enhance emotional regulation across all grade levels.
  • Integrate mindfulness into curriculum and school culture.
Ready when you are

Curious if Lea could be your coach?