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Lisa Bellon
English
Language
Ontario, Canada
Location
Supportive and encouraging
Coaching style
In-person
Form of conduct
I help adults of all ages and fitness levels to build strength, mindset, and community through accessible and progressive fitness coaching.
Lisa Bellon is your guide to unlocking a healthier, more vibrant you. As a certified DDPY Level 1 Fitness Instructor, SFIC Instructor, and Co-Active Coach, Lisa blends physical fitness, mindset coaching, and community building in a unique, holistic approach. Her programs are designed for adults of all fitness levels, especially those new to exercise, focusing on building strength, improving tone, and fostering overall well-being.
Lisa's approach is rooted in inclusivity, progress, and self-paced growth. She creates supportive and accessible environments where you can thrive, whether in-person at community venues or online. With a warm, encouraging style and deep knowledge of healthy aging, Lisa empowers you to achieve sustainable healthy living through foundational fitness, nutrition guidance, mindset development, and community connection. Tap into your power and start your journey towards a happier, healthier you today!
Reimagine Your Fitness Journey: Strength, Mindset, and Community at Any Age!
Unlock a stronger, healthier, and more vibrant you with Lisa Bellon's transformative fitness and mindset coaching! Whether you're new to exercise or looking to revitalize your routine, Lisa provides accessible, progressive, and community-centered programs designed for all fitness levels.
Enhanced Physical Fitness
Increase your physical strength and muscle tone with accessible exercises.
Improved Mental Wellbeing
Develop a resilient mindset and positive outlook for healthy aging.
Stronger Community Bonds
Connect with a supportive community for encouragement and accountability.