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Lisa Bellon
Fitness & Mindset Coach
Empowering you to build strength, confidence, and community on your fitness journey, at any age.
English
Language
Ontario, Canada
Location
Supportive and encouraging
Coaching style
In-person
Form of conduct
About Me
I help adults of all ages and fitness levels to build strength, mindset, and community through accessible and progressive fitness coaching.
My Main Coaching Offer
6-Week Program
In-Person & Online Options
60-Minute Sessions
Reimagine Your Fitness Journey: Strength, Mindset, and Community at Any Age!
Build strength and tone at any age.
Develop a resilient mindset for healthy aging.
Find community and support in your fitness journey.
Results I help my clients achieve
Enhanced Physical Fitness
Increase your physical strength and muscle tone with accessible exercises.
Improved Mental Wellbeing
Develop a resilient mindset and positive outlook for healthy aging.
Stronger Community Bonds
Connect with a supportive community for encouragement and accountability.