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Loliya Harrison
Women's Vitality & Menopause Coach
I help women 40+ navigate menopause to rediscover their vitality and thrive.
- Format
- Online
- Style
- Supportive and encouraging
About Loliya
Feeling lost and depleted during menopause? I've been there. My personal journey inspired me to create a unique coaching program blending resistance training, nutrition, breathwork, Pilates, and life coaching to help you regain your confidence, energy, and passion for life. My comprehensive approach will help you uncover and address complex needs beyond surface-level symptoms, leading to profound and lasting transformation. Ready to thrive?
What clients walk away with
Increased Energy
Feel stronger and more empowered in your body.
Hormonal Balance
Manage symptoms and navigate menopause with confidence.
Holistic Health
Achieve lasting emotional and physical wellbeing.
Reclaim Your Vitality: The Five Pillars to Thrive Through Menopause and Beyond.
Unlock your full potential with Loliya's Vitality Coaching Programme. Tailored for women 40+, this program integrates Loliya's 'Five Pillars of Wellbeing' to revitalize your physical, emotional, and spiritual health.
- ✓Rediscover your vitality and zest for life.
- ✓Navigate menopause with confidence and grace.
- ✓Embrace a holistic approach to wellbeing.
Training & memberships
