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    Lorraine Gilks

    Lorraine Gilks

    Mindfulness & Executive Coach
    Empowering you to unlock your inner potential and find lasting peace through mindful guidance.
    • English

      Language

    • Toronto, Canada

      Location

    • Online

      Form of conduct

    About Me

    I help professionals find inner peace and achieve their full potential through mindfulness and emotional intelligence.

    Lorraine Gilks (3P Coaching) is your partner in realizing your full potential and achieving profound inner peace. With two decades of experience, Lorraine's unique '3P' approach—Power, Possibilities, Peace—guides you to greater self-awareness and clarity. Imagine a life where stress melts away, replaced by a deep sense of purpose and emotional resilience. Lorraine makes this vision a reality.

    Specializing in stress management, meaning-finding, and emotional intelligence, Lorraine uses proven methodologies like Mind-Fit and MBSR to train professionals in mindfulness-based programs. Whether you're seeking individual coaching or organizational training, Lorraine's expertise and credentials (CPCC, PCC, MSc Mindfulness Studies) ensure impactful results. Discover the power within you and create a life of purpose and peace.

    My Main Coaching Offer
    Individual & Organizational Coaching
    Workshops & Webinars

    Transform Your Life: Achieve Power, Possibilities, and Peace with Mindful Coaching

    Unlock your potential with Lorraine Gilks' 3P Coaching. With over 20 years of experience, Lorraine empowers you to achieve inner peace and clarity through mindful guidance. Specializing in stress management and emotional intelligence, Lorraine's proven approach transforms both individuals and organizations.

    Stress Reduction
    Enhanced Emotional Intelligence
    Inner Peace
    Results I help my clients achieve

    Stress Management

    Reduce stress and foster resilience.

    Emotional Intelligence

    Develop heightened emotional awareness.

    Meaning-Finding

    Discover purpose and live authentically.

    Certificates
    Professional Certified Coach

    Professional Certified Coach

    International Coaching Federation