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Lorraine Gilks
Mindfulness & Executive Coach
I help professionals find inner peace and achieve their full potential through mindfulness and emotional intelligence.
- Format
- Online
About Lorraine
Lorraine Gilks (3P Coaching) is your partner in realizing your full potential and achieving profound inner peace. With two decades of experience, Lorraine's unique '3P' approach—Power, Possibilities, Peace—guides you to greater self-awareness and clarity. Imagine a life where stress melts away, replaced by a deep sense of purpose and emotional resilience. Lorraine makes this vision a reality.
Specializing in stress management, meaning-finding, and emotional intelligence, Lorraine uses proven methodologies like Mind-Fit and MBSR to train professionals in mindfulness-based programs. Whether you're seeking individual coaching or organizational training, Lorraine's expertise and credentials (CPCC, PCC, MSc Mindfulness Studies) ensure impactful results. Discover the power within you and create a life of purpose and peace.
What clients walk away with
Stress Management
Reduce stress and foster resilience.
Emotional Intelligence
Develop heightened emotional awareness.
Meaning-Finding
Discover purpose and live authentically.
Transform Your Life: Achieve Power, Possibilities, and Peace with Mindful Coaching
Unlock your potential with Lorraine Gilks' 3P Coaching. With over 20 years of experience, Lorraine empowers you to achieve inner peace and clarity through mindful guidance. Specializing in stress management and emotional intelligence, Lorraine's proven approach transforms both individuals and organizations.
- ✓Stress Reduction
- ✓Enhanced Emotional Intelligence
- ✓Inner Peace
Training & memberships
