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    Lucinda Gambone

    Senior Wellness & Lifestyle Coach
    Empowering seniors to thrive through personalized wellness strategies and compassionate support.
    • English

      Language

    • Arnold, United States

      Location

    • Hybrid

      Form of conduct

    About Me

    I help seniors live a better lifestyle by enhancing quality of life, health, and wellness.

    As a Certified Life Coach, Health/Wellness Coach, and Personal Trainer, I bring a unique and holistic approach to senior wellness, guiding you toward a more active, healthy, and fulfilling lifestyle. I combine personalized fitness plans, nutritional guidance, and mental & emotional support to help you navigate life's transitions with confidence and joy. You'll receive a customized program tailored to your capabilities and goals, ensuring sustainable improvements in your physical health, mental well-being, and daily vitality. With empathy, patience, and genuine care, I empower you to unlock your full potential and embrace a vibrant life.

    My Main Coaching Offer
    12 Weeks
    60-minute sessions
    Virtual or In-Person

    Rediscover Vitality: Customized Wellness Coaching for a Joyful Senior Life!

    Unlock your full potential and embrace a vibrant, fulfilling life with Senior Wellness Lifestyle Coaching. I'll help you achieve sustainable health improvements, renewed energy, and a positive mindset tailored for your unique needs.

    Improved physical health and mobility
    Enhanced mental and emotional well-being
    Greater independence and vitality in daily living
    Results I help my clients achieve

    Improved Physical Health

    Regain strength and flexibility with personalized exercise plans adapted for your abilities.

    Enhanced Mental Well-being

    Find renewed purpose and joy through mental and emotional support during life's transitions.

    Greater Daily Vitality

    Achieve a more active and independent lifestyle with strategies for sustained health and vitality.