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Lydia Duncan

Burnout Recovery Coach for Parents
Reclaim your well-being and rediscover yourself; thriving IS possible!
  • English

    Language

  • Sherwood Park, Canada

    Location

  • Online

    Form of conduct

About Me

I help overwhelmed parents shift from surviving burnout to thriving in life and parenthood.

My Main Coaching Offer
Online Coaching
6-Week Program
60-Minute Sessions

Thrive as a Parent: Reclaim Your Well-being and Rediscover Yourself!

Rebuild your mindset for resilience.
Master stress responses to stay calm and centered.
Protect your energy and time for what truly matters.
Results I help my clients achieve

Rebuild Mindset

Develop resilience and a positive outlook.

Manage Stress

Gain control over stress and anxiety.

Rediscover Yourself

Prioritize self-care and personal growth.