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Lynette Sprowls
Holistic Wellness & Trauma-Informed Coach
I help individuals struggling with stress, anxiety, and chronic pain to reclaim their lives and thrive through holistic healing.
- Format
- In-person
- Style
- Supportive and encouraging
About Lynette
As a National Board Certified Health & Wellness Coach (NBC-HWC) with a Master's in Holistic Nutrition and extensive certifications, Lynette Sprowls offers a deeply empathetic and clinically grounded approach to holistic healing. Combining evidence-based practices with ancient wisdom, she guides clients on a transformative journey to address mental, physical, and spiritual well-being. Lynette empowers you to overcome depression, anxiety, chronic pain, and energy imbalances by integrating HeartMath®, BodyAwake® Yoga, Energy Codes®, and other modalities that promote nervous system regulation.
What clients walk away with
Stress Reduction
Achieve a profound sense of calm and centeredness through guided meditation and nervous system regulation techniques.
Emotional Healing
Release emotional trauma and energetic blocks, fostering inner peace and emotional resilience.
Holistic Wellness
Enhance your physical and mental well-being by integrating nutrition, yoga, and energy healing into your daily life.
Unlock Holistic Well-being: Meditate, Nourish, and Heal for a Balanced Life
Ready to transform your well-being from the inside out? Lynette Sprowls' Wellness Workshops offer a unique fusion of meditation, nutrition, BodyAwake® Yoga, and energy healing to regulate your nervous system and unlock your full potential. Harness the power of HeartMath® biofeedback and evidence-based techniques to achieve lasting results.
- ✓Experience deep relaxation and stress reduction.
- ✓Release emotional blocks and trauma.
- ✓Enhance your overall well-being through holistic practices.
Training & memberships
