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    Marie Young

    Marie Young

    Stress Reduction & Productivity Coach
    Discover joy, reduce stress, and achieve success with mindful strategies.
    • English

      Language

    • Round Rock, United States

      Location

    • Supportive and encouraging

      Coaching style

    • Hybrid

      Form of conduct

    About Me

    I help driven professionals rediscover joy and achieve audacious goals through embodied mindfulness.

    Marie Young is dedicated to guiding you to a more balanced and joyful life. Through her holistic approach, Marie blends mindfulness, breathwork, and Vagal Nerve toning with SMART goals, accountability, and mindset optimization. Her unique background in corporate and acting realms enriches her coaching, providing a well-rounded approach to personal and professional growth.

    Marie’s signature Body Informed Resiliency (BIR) program is designed to combat stress and facilitate calm and presence. Whether you're struggling with stress, seeking increased productivity, or yearning for a deeper sense of purpose, Marie's personalized coaching will help you intentionally discover joy, reduce stress, and achieve remarkable success.

    My Main Coaching Offer
    Virtual or In-Person Sessions
    60-Minute Sessions

    Achieve Peak Performance & Reduce Stress Through Embodied Mindfulness

    Reclaim your joy and purpose with Marie Young's Body Informed Resiliency. Marie combines mindfulness, breathwork, and Vagal Nerve toning to reduce stress and cultivate calm, helping you achieve audacious goals. Are you ready to thrive?

    Stress Reduction
    Increased Productivity
    Mindfulness Techniques
    Results I help my clients achieve

    Reduce Stress

    Learn techniques to manage stress effectively, leading to a calmer and more balanced life.

    Boost Productivity

    Enhance your ability to focus, prioritize tasks, and achieve your goals with greater efficiency.

    Find Purpose

    Cultivate a deeper understanding of yourself, your values, and your purpose, leading to a more fulfilling life.