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Marie Young
Stress Reduction & Productivity Coach
I help driven professionals rediscover joy and achieve audacious goals through embodied mindfulness.
- Format
- Hybrid
- Style
- Supportive and encouraging
About Marie
Marie Young is dedicated to guiding you to a more balanced and joyful life. Through her holistic approach, Marie blends mindfulness, breathwork, and Vagal Nerve toning with SMART goals, accountability, and mindset optimization. Her unique background in corporate and acting realms enriches her coaching, providing a well-rounded approach to personal and professional growth.
Marie’s signature Body Informed Resiliency (BIR) program is designed to combat stress and facilitate calm and presence. Whether you're struggling with stress, seeking increased productivity, or yearning for a deeper sense of purpose, Marie's personalized coaching will help you intentionally discover joy, reduce stress, and achieve remarkable success.
What clients walk away with
Reduce Stress
Learn techniques to manage stress effectively, leading to a calmer and more balanced life.
Boost Productivity
Enhance your ability to focus, prioritize tasks, and achieve your goals with greater efficiency.
Find Purpose
Cultivate a deeper understanding of yourself, your values, and your purpose, leading to a more fulfilling life.
Achieve Peak Performance & Reduce Stress Through Embodied Mindfulness
Reclaim your joy and purpose with Marie Young's Body Informed Resiliency. Marie combines mindfulness, breathwork, and Vagal Nerve toning to reduce stress and cultivate calm, helping you achieve audacious goals. Are you ready to thrive?
- ✓Stress Reduction
- ✓Increased Productivity
- ✓Mindfulness Techniques