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Marjorie Old
English
Language
Vista, United States
Location
Supportive and encouraging
Coaching style
In-person
Form of conduct
I help individuals with limited mobility and chronic pain to rediscover the joy of movement and improve their overall well-being through gentle and chair yoga.
Marjorie is a passionate advocate for accessible yoga, driven by her own healing journey after spinal surgeries. She empowers individuals with physical limitations, injuries, or chronic pain to discover the transformative benefits of gentle movement. Her approach emphasizes safety, body awareness, and gratitude, fostering a supportive community where every body is celebrated. Join Marjorie and experience the joy of movement, regain strength, and enhance your overall well-being.
Unlock Your Body's Potential: Gentle Yoga for Enhanced Mobility and Pain Relief.
Rediscover the joy of movement with Gentle and Chair Yoga. Regain strength, flexibility, and balance in a supportive environment, tailored for your unique needs. Start your journey to a healthier, more mobile you today!
Enhanced Flexibility
Improve your range of motion and ease everyday activities with increased flexibility.
Pain Relief
Reduce discomfort and stiffness through gentle, targeted movements and mindful stretching.
Improved Balance
Enhance stability and coordination to prevent falls and improve overall confidence.