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Marjorie Old
Gentle & Chair Yoga Specialist
I help individuals with limited mobility and chronic pain to rediscover the joy of movement and improve their overall well-being through gentle and chair yoga.
- Format
- In-person
- Style
- Supportive and encouraging
About Marjorie
Marjorie is a passionate advocate for accessible yoga, driven by her own healing journey after spinal surgeries. She empowers individuals with physical limitations, injuries, or chronic pain to discover the transformative benefits of gentle movement. Her approach emphasizes safety, body awareness, and gratitude, fostering a supportive community where every body is celebrated. Join Marjorie and experience the joy of movement, regain strength, and enhance your overall well-being.
What clients walk away with
Enhanced Flexibility
Improve your range of motion and ease everyday activities with increased flexibility.
Pain Relief
Reduce discomfort and stiffness through gentle, targeted movements and mindful stretching.
Improved Balance
Enhance stability and coordination to prevent falls and improve overall confidence.
Unlock Your Body's Potential: Gentle Yoga for Enhanced Mobility and Pain Relief.
Rediscover the joy of movement with Gentle and Chair Yoga. Regain strength, flexibility, and balance in a supportive environment, tailored for your unique needs. Start your journey to a healthier, more mobile you today!
- ✓Increased flexibility and mobility
- ✓Reduced pain and stiffness
- ✓Improved balance and coordination