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    Meghan Krause

    Midlife Wellbeing & Life Redesign Coach
    Transform your overfilled life into a fulfilled life with purpose, balance, and vitality.
    • English

      Language

    • Minneapolis, United States

      Location

    • Supportive and encouraging

      Coaching style

    • Online

      Form of conduct

    About Me

    I help midlife professionals transform overfilled lives into fulfilled lives with purpose and wellbeing.

    Are you a driven professional feeling the weight of an overfilled life? As a board-certified coach and workplace wellbeing authority, I empower individuals like you to transform burnout into balance and discover purpose beyond your career. Through my signature program, you'll reclaim hundreds of hours each year for rejuvenation, creativity, and the life you truly desire.

    My approach is deeply integrative, blending mind-body sciences, habit formation, and mental wellness practices. Drawing from my own journey of overcoming chronic health issues and toxic work environments, I offer empathetic guidance and practical tools tailored to your unique needs. Together, we'll realign your values, revitalize your lifestyle, and reignite your passions, creating a life that is both spacious and fulfilling.

    I don't just coach; I facilitate profound, lasting change. Let's collaborate to question old excuses, embrace new possibilities, and create a vibrant, purpose-aligned chapter in your life. If you know your worth, and you are ready to invest in your future, that’s when we can truly start to build your ideal life.

    My Main Coaching Offer
    3-6 months
    60-minute sessions
    Virtual

    Reclaim 500 Hours: Transform Overfilled to Fulfilled Lives!

    Ready to reclaim your life beyond work? I guide burnt-out professionals toward purpose, balance, and joy. Let's redesign your life, one values-based step at a time.

    Reclaim hundreds of hours each year for personal fulfillment
    Transform work-life imbalance into sustainable wellbeing
    Redesign your life with purpose and passion.
    Results I help my clients achieve

    Values Realignment

    Discover and align with your core values to create a more meaningful life.

    Sustainable Wellbeing

    Implement practical strategies for sustainable wellbeing and stress reduction.

    Creative Vitality

    Unlock your creative potential and infuse joy into your daily routine.

    Certificates
    Professional Certified Coach

    Professional Certified Coach

    International Coaching Federation