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Meredith Shepard
I help high-achieving women transform trauma into a distant memory, unlocking their full potential.
Dr. Meredith Shepard is not just a coach; she's your guide to reclaiming a life free from the burden of trauma. With a Ph.D. in trauma literature from Columbia and over a decade of experience, including teaching at Yale, Meredith brings unparalleled expertise to her practice. Based in Boulder, she specializes in helping high-achieving women recover efficiently using evidence-backed methods like Brainspotting and Cognitive Processing. Meredith understands the unique challenges faced by career-focused individuals. As a trauma survivor, she offers empathetic, effective support tailored to your specific needs, ensuring lasting transformation. Join her signature "PTSD Recovery" program and turn trauma into a distant memory.
Transform Trauma into a Distant Memory with Evidence-Based Recovery
Ready to leave your trauma in the past? Dr. Shepard's "PTSD Recovery" program offers a transformative journey using Brainspotting and Cognitive Processing. Reclaim your life and unlock your full potential today. Based in Boulder, Offering online sessions.
Emotional Freedom
Break free from the chains of past trauma, allowing you to pursue your goals with renewed vigor and clarity.
Enhanced Resilience
Develop powerful coping mechanisms and resilience strategies to navigate future challenges with confidence.
Belief Transformation
Uncover and dismantle limiting beliefs rooted in trauma, paving the way for personal and professional success.