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Michelle Reugebrink
English
Language
Calpine, United States
Location
Supportive and encouraging
Coaching style
Hybrid
Form of conduct
I help first responders and federal employees to reduce stress, build resilience, and enhance mindfulness for greater well-being and performance.
Michelle Reugebrink is a nationally recognized expert in mindfulness, resilience, and stress management. With over 33 years of experience, including 16 years in wildland firefighting, Michelle brings a unique and profound understanding of high-stress environments. As a Master Certified Coach (MCC) and a Certified Mindfulness-Based Stress Reduction (MBSR) teacher, she empowers first responders and federal employees to cultivate resilience, manage stress, and achieve holistic well-being. Michelle’s approach combines proven coaching techniques with nature-based practices, offering a transformative path to personal and professional fulfillment.
Her unique approach integrates mindfulness and forest therapy, creating a safe and supportive space for clients to connect with nature and discover inner peace. With Michelle, you will gain practical tools and strategies to set boundaries, enhance self-awareness, and thrive in both your personal and professional life. Let Michelle guide you toward a more balanced, resilient, and fulfilling life.
Experience the transformative power of nature and mindfulness with Michelle's expert coaching. Reclaim your well-being and thrive in the face of adversity. Michelle is the expert you need.
Master Stress & Build Resilience: A Tailored Program for First Responders & Federal Employees
Unlock your inner resilience and thrive under pressure with Michelle's expert guidance. Tailored for first responders and federal employees, this program combines mindfulness, nature-based practices, and proven coaching techniques to help you manage stress and enhance your overall well-being.
Stress Reduction
Develop practical strategies to manage stress and anxiety in high-pressure situations.
Increased Resilience
Enhance your ability to bounce back from challenges and maintain well-being.
Mindfulness & Presence
Cultivate a deeper connection to the present moment, improving focus and reducing reactivity.
Master Certified Coach
International Coaching Federation