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Michelle Reugebrink
Executive & Wellness Coach
I help first responders and federal employees to reduce stress, build resilience, and enhance mindfulness for greater well-being and performance.
- Format
- Hybrid
- Style
- Supportive and encouraging
About Michelle
Michelle Reugebrink is a nationally recognized expert in mindfulness, resilience, and stress management. With over 33 years of experience, including 16 years in wildland firefighting, Michelle brings a unique and profound understanding of high-stress environments. As a Master Certified Coach (MCC) and a Certified Mindfulness-Based Stress Reduction (MBSR) teacher, she empowers first responders and federal employees to cultivate resilience, manage stress, and achieve holistic well-being. Michelle’s approach combines proven coaching techniques with nature-based practices, offering a transformative path to personal and professional fulfillment.
Her unique approach integrates mindfulness and forest therapy, creating a safe and supportive space for clients to connect with nature and discover inner peace. With Michelle, you will gain practical tools and strategies to set boundaries, enhance self-awareness, and thrive in both your personal and professional life. Let Michelle guide you toward a more balanced, resilient, and fulfilling life.
Experience the transformative power of nature and mindfulness with Michelle's expert coaching. Reclaim your well-being and thrive in the face of adversity. Michelle is the expert you need.
What clients walk away with
Stress Reduction
Develop practical strategies to manage stress and anxiety in high-pressure situations.
Increased Resilience
Enhance your ability to bounce back from challenges and maintain well-being.
Mindfulness & Presence
Cultivate a deeper connection to the present moment, improving focus and reducing reactivity.
Master Stress & Build Resilience: A Tailored Program for First Responders & Federal Employees
Unlock your inner resilience and thrive under pressure with Michelle's expert guidance. Tailored for first responders and federal employees, this program combines mindfulness, nature-based practices, and proven coaching techniques to help you manage stress and enhance your overall well-being.
- ✓Reduced Stress and Anxiety
- ✓Improved Resiliency and Well-being
- ✓Enhanced Mindfulness and Presence
Training & memberships
