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Michell Stanley
English
Language
Washington, United States
Location
Insightful and reflective
Coaching style
Online
Form of conduct
I help individuals integrate mind, body, and spirit to achieve holistic mental wellness and lasting fulfillment.
As a Holistic Mental Wellness Coach, I bring a unique blend of traditional therapeutic techniques and holistic practices to guide you toward a balanced and fulfilling life. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) with mindfulness, somatic experiencing, and hypnosis, addressing your mental, emotional, and spiritual well-being.
I empower you to lead a balanced, fulfilling life by fostering self-awareness, emotional resilience, and inner peace. Together, we'll embark on a transformative journey to unlock your full potential and create lasting positive change.
Transform Your Life with Holistic Mental Wellness Coaching
Unlock your full potential through an integrative approach to mental wellness. I combine traditional psychotherapy with holistic practices like mindfulness and somatic experiencing to help you achieve profound personal transformation and lasting fulfillment.
Achieve Inner Peace
Find inner peace and balance through mindfulness and somatic experiencing.
Holistic Well-being
Integrate cognitive and emotional well-being for a holistic approach to life.
Personal Transformation
Unlock your full potential and lead a more fulfilling life.