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As a seasoned coach and former academic, I empower PhD students to overcome challenges and thrive. Integrating positive psychology and neuroscience, I offer personalized strategies to transform stress into mindful productivity and achieve peak academic performance.
Unlock your full potential & thrive during your PhD journey. Personalised coaching for well-being & academic success.
Reduce stress and anxiety through proven Mind-Body techniques.
Boost productivity and focus to complete your PhD with confidence.
Develop resilience and mental strength for academic and personal well-being.