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Natanya Mandel
Migraine Management Coach
Empowering you to take control of your migraines and reclaim your life.
About Me
I help individuals suffering from migraines to transform pain into power through personalized strategies and expert support.
My Main Coaching Offer
Ongoing support available
Virtual Coaching
50-minute sessions
Conquer Migraines: Transform Pain into Power with Expert Support
Reduce migraine frequency and intensity
Develop personalized coping strategies
Improve communication with healthcare providers
Results I help my clients achieve
Reduced Migraine Frequency
Learn mindfulness-based techniques to reduce pain and stress, leading to fewer and less severe migraines.
Improved Coping Skills
Gain practical skills and personalized strategies for managing triggers and symptoms, improving your daily life.
Effective Self-Advocacy
Develop the confidence and tools to communicate effectively with your healthcare team, ensuring you receive the best possible care.
Certificates
Associate Certified Coach
International Coaching Federation