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Nicola Gibbons
Life Stage Yoga & Wellbeing Coach
I help women and families navigate life's transitions with empowering movement.
- Format
- In-person
- Style
- Supportive and encouraging
About Nicola
As a Skinner Releasing Network Registered Instructor, I bring a continually evolving and dynamic approach, weaving awareness of life transitions into every class. Together, we foster a safe and welcoming environment, prioritizing holistic wellbeing and empowering you to thrive at every stage.
What clients walk away with
Empowered Body
Find strength and balance during pregnancy and postpartum.
Family Connection
Connect and bond with your family through movement.
Vitality Renewed
Navigate menopause with grace and renewed vitality.
Navigate Life's Passages with Tailored Yoga – Strengthen Your Body & Mind.
Unlock the potential within you with yoga classes tailored to pregnancy, postnatal recovery, family bonding, and the menopausal transition. Each session is designed to meet your unique needs, empowering you to thrive through life's ever-changing landscape.
- ✓Rediscover your body's strength and resilience.
- ✓Connect with a supportive community.
- ✓Navigate life's transitions with grace.
Training & memberships
