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    Paula Costa

    Aerial Yoga & Wellness Coach
    Embrace the freedom of flight and discover your inner strength.

    • Portuguese, English

      Language

    • Maiorca, Portugal

      Location

    • Supportive and encouraging

      Coaching style

    • In-person

      Form of conduct

    About Me

    I help individuals discover strength and peace through aerial yoga.

    As a certified aerial yoga instructor, I offer personalized guidance to help you achieve your fitness and wellness aspirations. Experience the joy of suspended movement! I will support you on your journey to a stronger, more flexible, and balanced you.

    My Main Coaching Offer
    In-Person Sessions
    6-Week Program
    60 Minute Sessions

    Elevate Your Fitness: Master Aerial Yoga for Strength, Balance & Serenity!

    Transform your well-being with aerial yoga! Unlock flexibility, strength, and inner peace through guided suspended movements.

    Enhanced Flexibility and Balance
    Increased Strength and Core Stability
    Reduced Stress and Improved Mental Clarity
    Results I help my clients achieve

    Increased Flexibility

    Achieve greater physical flexibility and improve your range of motion.

    Core Strengthening

    Develop core strength and stability through aerial yoga poses.

    Stress Reduction

    Reduce stress, enhance focus, and cultivate mindfulness through movement.

    Certificates
    Associate Certified Coach

    Associate Certified Coach

    International Coaching Federation