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    Polly Shepherd

    Polly Shepherd

    Anxiety & Burnout Coach for Mothers
    You deserve to thrive, not just survive, motherhood.

    • English

      Language

    • Dubai, United Arab Emirates

      Location

    • Supportive and encouraging

      Coaching style

    • Online

      Form of conduct

    About Me

    I help overwhelmed mothers reclaim their calm, confidence, and joy.

    Feeling lost in motherhood? I get it. I provide real, science-backed strategies for overwhelmed mothers to find calm, balance, and reconnect with themselves. Using practical tools and trauma-informed techniques, I guide you to lasting change. Let's rediscover your joy and power!

    My Main Coaching Offer
    60-Minute Sessions
    Online or In-Person
    Flexible, Tailored Programs
    Free Consultation

    Overcome Overwhelm: Reclaim Your Calm & Confidence as a Mother

    Reclaim your identity beyond motherhood! My tailored sessions combine practical tools & trauma-informed techniques to help you thrive. Free consultation!

    Rediscover joy and balance in motherhood.
    Transform anxiety and overwhelm into calm and control.
    Reconnect with your personal goals and aspirations.
    Results I help my clients achieve

    Emotional Regulation

    Regain control over your emotions and responses.

    Improved Balance

    Balance your needs with the demands of motherhood.

    Personal Growth

    Set and achieve personal goals beyond your family.