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Hi Rana,
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Why and how we created this profile…
Rana Dean
ADHD Empowerment Coach
I help individuals with ADHD thrive by reframing their mindset.
- Format
- Online
- Style
- Supportive and encouraging
About Rana
As an ADDCA-qualified coach and trained counselor, I specialize in helping you understand your ADHD brain, clear mental clutter, and reframe negative self-talk. Together, we'll build effective routines, boost self-awareness, and create personalized rules for your success.
What clients walk away with
Self-Understanding
Achieve a greater understanding of your ADHD and how it impacts your life.
Balanced Productivity
Develop personalized strategies for managing energy and staying productive.
Emotional Regulation
Learn effective techniques for regulating emotions and improving communication.
Thrive with ADHD: Reframing Your Mindset & Creating Personalized Strategies
Unlock your ADHD potential with personalized strategies designed for your unique brain. I help you create routines, manage energy, and advocate for your needs.
- ✓Clear Mental Clutter
- ✓Boost Self-Awareness
- ✓Improve Emotional Regulation
Training & memberships
