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Roos Monsjou
Board Certified Health & Wellness Coach
I help individuals achieve lasting health through personalized lifestyle changes.
- Format
- Online
- Style
- Supportive and encouraging
About Roos
Roos Monsjou offers a transformative coaching experience, blending evidence-based Lifestyle Medicine with holistic wellbeing. As a pioneer in the Netherlands and a PhD candidate, she understands the root causes of health issues, guiding you towards optimal physical and mental health through personalized strategies and practical application.
What clients walk away with
Optimized Health
Achieve your ideal weight and energy levels through tailored nutrition plans.
Enhanced Wellbeing
Reduce stress and enhance mental clarity for a more balanced life.
Lasting Results
Sustain long-term health improvements with practical and personalized strategies.
Achieve Optimal Health with Personalized Lifestyle Medicine Coaching
Transform your health with Roos's personalized coaching. Achieve lasting results through tailored programs focusing on nutrition, lifestyle, and mental wellbeing. Start your journey today!
- ✓Personalized nutrition plans.
- ✓Improved mental wellbeing.
- ✓Sustainable lifestyle changes.
Training & memberships
