Hi Russell,

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Why and how we created this profile…

Mindfulness & Somatic Coach

Russell
Persson

I help individuals seeking holistic wellness to achieve greater self-awareness and emotional regulation through mindfulness and somatic practices.

Format
In-person
Style
Insightful and reflective
01 · About

About Russell

03 · Outcomes

What clients walk away with

Increased Mindfulness

Enhance your ability to stay present and grounded in your daily life.

Stress Reduction

Learn effective techniques to manage stress and promote inner peace.

Emotional Regulation

Develop strategies for managing your emotions and responding with greater awareness.

05 · The coaching

Transform Your Life with Somatic Mindfulness: Heal, Grow & Thrive.

  • Increased Self-Awareness
  • Reduced Stress and Anxiety
  • Improved Emotional Regulation
Ready when you are

Curious if Russell could be your coach?