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Russell Persson
Mindfulness & Somatic Coach
I help individuals seeking holistic wellness to achieve greater self-awareness and emotional regulation through mindfulness and somatic practices.
- Format
- In-person
- Style
- Insightful and reflective
About Russell
As an ICF-certified Mindfulness, Wellness & Somatic Coach, I bring a calm, compassionate, and forward-thinking approach to personal growth. Through integrative and holistic methods, focusing on mindfulness and somatic practices, I empower you to cultivate increased awareness and self-healing. My background as the co-owner of The Yoga Center Reno and experience leading guided meditation workshops allows me to create a transformative space for your journey.
What Russell helps with
What clients walk away with
Increased Mindfulness
Enhance your ability to stay present and grounded in your daily life.
Stress Reduction
Learn effective techniques to manage stress and promote inner peace.
Emotional Regulation
Develop strategies for managing your emotions and responding with greater awareness.
Transform Your Life with Somatic Mindfulness: Heal, Grow & Thrive.
Unlock your inner potential through mindful somatic practices. Increase self-awareness, heal from trauma, and achieve lasting wellness. Discover a calmer, more centered you today!
- ✓Increased Self-Awareness
- ✓Reduced Stress and Anxiety
- ✓Improved Emotional Regulation