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Sarah Grattan
Trauma-Informed Somatic & Wellness Coach
I help sensitive souls release trauma and navigate life transitions with grounded wisdom.
- Format
- Online
- Style
- Supportive and encouraging
About Sarah
With 25+ years of holistic healing experience, Sarah offers a bespoke, integrative approach to emotional and nervous system regulation. Her expertise in somatic practices like Hatha/Yin Yoga alongside hypnotherapy and shamanic wisdom creates a safe space for profound healing and lasting resilience. Together, we'll unlock your inner resources, empowering you to navigate life's challenges with grounded confidence and vibrant well-being.
What clients walk away with
Trauma Recovery
Release stored trauma and cultivate a sense of safety and peace.
Emotional Regulation
Learn to manage stress and anxiety with practical tools and techniques.
Spiritual Guidance
Find clarity and purpose, and navigate life transitions with grounded support.
Reclaim Your Inner Calm: Integrative Coaching for Emotional Regulation & Trauma Recovery
Step into calm and resilience with Sarah's integrative coaching. Her unique blend of somatic practices, hypnotherapy, and shamanic wisdom guides you to nervous system regulation and lasting emotional well-being.
- ✓Restore emotional balance and resilience.
- ✓Release trauma and anxiety to live with greater peace.
- ✓Navigate life transitions with grounded support.