Hi Sara,
Dream Coach Match created this profile for you.
It’s not on the marketplace until you approve it.
Why and how we created this profile…
Sara Woolf
Integrative Wellness & Resilience Coach
Cultivating well-being in busy lives, one breath and one moment at a time.
About Me
I help schools and organizations cultivate a thriving culture of well-being, reducing stress and fostering resilience through practical mind-body practices.
My Main Coaching Offer
Customizable program length
On-site workshops and training
Flexible session formats available
Cultivate a Culture of Well-Being: Ignite Resilience and Reduce Stress with Proven Mind-Body Practices
Reduced stress and anxiety through proven mind-body techniques
Enhanced mental resilience and emotional regulation
A sustainable culture of well-being within your school or organization
Results I help my clients achieve
Stress Reduction
Experience a significant reduction in stress and anxiety levels among students and staff through targeted mind-body practices.
Enhanced Resilience
Develop enhanced mental resilience and emotional regulation skills, empowering individuals to navigate challenges with greater ease.
Thriving Wellness Culture
Create a sustainable culture of well-being within your school or organization, fostering a more balanced and focused environment for all.
Certificates
Professional Certified Coach
International Coaching Federation