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Scott Forrester

Mindful Movement & Performance Coach

I help runners and hikers move mindfully to enhance performance and prevent injuries.

Format
Online
Style
Insightful and reflective
01 · About

About Scott

Are you ready to transform your running or hiking experience? I guide dedicated individuals like you to move with greater awareness and efficiency. It's not about more strength; it's about smarter movement, reducing injuries, and unlocking your true potential on the trail.

02 · Outcomes

What clients walk away with

Enhanced Awareness

Experience a newfound awareness of your body in motion.

Injury Prevention

Run or hike with less strain and reduced risk of injury.

Peak Performance

Achieve peak performance through efficient, mindful movement.

03 · The coaching

Run and Hike Pain-Free: Master Mindful Movement for Peak Performance!

Unlock your peak performance and enjoy running/hiking like never before! Through mindful movement practices based on the Feldenkrais Method, you'll learn to move with greater ease, efficiency, and awareness.

  • Improved body-mind awareness
  • Enhanced running/hiking technique
  • Reduced risk of injuries
04 · Credentials

Training & memberships

Associate Certified Coach
Ready when you are

Curious if Scott could be your coach?