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ADHD & Habit Formation Coach
I help midlife women with ADHD go from overwhelmed to organized with simple, sustainable habits.
I'm Shari Black, and I help women over 40 with ADHD, who feel completely overwhelmed, gain focus, control, and sustainable habits, using systems specifically tailored to their unique needs and neurodiversity. I'm a 'recovering Hot Mess' myself. I provide practical, actionable strategies to banish decision fatigue, and I emphasize simplicity. I'll help you transform chaos into calm, creating a life where you feel organized, energized, and in control.
My approach is rooted in my own lived experience and professional background in organization. I've developed a straightforward system to help you take control of your time, space, and energy. I focus on building foundational habits that work with your ADHD brain, not against it, so you can finally achieve your goals without the constant struggle.
Imagine finally having the tools and strategies to manage your time effectively, declutter your space without the overwhelm, and make decisions with clarity and confidence. It's not just possible; it's within your reach. I offer a path to reclaim your life, one simple habit at a time.
Tailored strategies for focus and productivity.
Reclaim serenity by eliminating clutter and chaos.
Conserve your energy with habit automations, not hyper focus.
Tired of the chaos of ADHD derailing your dreams? As a fellow 'recovering Hot Mess,' I get it! My signature program provides practical, habit-based strategies tailored for women over 40, designed to create sustainable routines and banish overwhelm for good. I provide simple, actionable frameworks to manage decision fatigue and create a life where you feel organized, energized, and in control.