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Shaun Smith
Chiropractor, Strength & Conditioning and Cycling/Triathlon Coach
I help athletes and active individuals optimize their health and performance by reducing injury risk and enhancing movement efficiency.
- Format
- Hybrid
- Style
- Structured and goal-focused
About Shaun
Shaun Smith is not just a coach; he's a movement specialist dedicated to optimizing your athletic performance while minimizing injury risk. With a unique blend of chiropractic expertise, strength and conditioning knowledge, and cycling/triathlon coaching, Shaun employs the renowned McGill Method to assess and correct movement patterns. This ensures a personalized approach to enhancing your overall health and athletic performance. His detail-oriented and evidence-based approach sets him apart as a leader in biomechanics and therapeutic exercise.
What clients walk away with
Injury Prevention
Reduce the risk of low back pain and other injuries related to athletic activities.
Performance Enhancement
Improve cycling and triathlon performance through refined technique and efficient movement patterns.
Customized Plans
Personalized corrective exercises and strategies tailored to your unique biomechanics.
Optimize Performance & Prevent Injury with Expert Biomechanics Coaching!
Unlock your peak performance potential with Shaun Smith! Using the McGill Method, Shaun provides evidence-based strategies to reduce injury risk and enhance your athletic capabilities. Specifically tailored for athletes engaged in strength, cycling, and triathlon activities.
- ✓Reduce risk of low back pain and injury
- ✓Enhance athletic performance
- ✓Optimize movement technique for cycling and triathlon