Shehzad Qureshi

ADHD Coaching

Shehzad Qureshi: Your Partner in Personal Improvement

Format
One-on-one virtual coaching or in-person sessions
Style
Empathetic and structured
Engagement
3-6 months depending on the needs
International Coaching Federation (ICF)Toronto · English
01 · About

About Shehzad

As a Personal Improvement Coach, I specialize in empowering individuals to overcome personal challenges and reach their full potential. I utilize a structured and empathetic approach to support clients facing difficulties such as managing hyperactivity, impulsivity, and emotional regulation. With a focus on enhancing organization, time management, and interpersonal skills, I guide my clients through practical strategies that lead to sustainable personal growth and life balance. Together, we will navigate the complexities of academic, career, and social success to foster a fulfilling life.

02 · Outcomes

Create sustainable system that makes your more productive and less stressed

Improve your ability to initiate and complete tasks. Develop practical systems to manage your time effectively. Overcome emotional barriers (perfectionism, overwhelm, fear of failure). Create a sustainable routine that works with YOUR unique ADHD brain.

Coaching sessions with Shehzad were incredibly helpful for me. They supported me in setting clear goals and building sustainable habits, which improved both my work and personal life. As a result, I've become more productive and achieved a healthier work-life balance.
Adriel O.
03 · The coaching

Master Your Time and Beat Procrastination

This coaching package is for those who have significant difficulties with time management and procrastion. I will work 1:1 with you to develop ADHD-friendly strategies that will work for your unique situation. This will result in your being more productive and less stressed.

  • Improved emotional regulation and impulse control
  • Enhanced organization and time management skills
  • Stronger academic performance and job stability
  • Better social interactions and relationship building
  • Increased self-confidence and personal accountability
$475$250

If you are not satisfied after 2 sessions I will refund the package cost.

04 · Credentials

Training & memberships

05 · Testimonials

In their own words

Before working with Shehzad, I was overwhelmed and constantly juggling work, family, and personal time. Through our coaching sessions, I learned how to prioritize what truly matters and set boundaries without guilt. Now, I have time for my career, my family, and myself—and I feel more present in all aspects of my life. It’s been a game-changer.
Bolanle E.
Shehzad is authentic and curious. He was very encouraging and supportive, pushing me to meet my goals. He provided valuable insight into my progress and guidance that helped me in my growth journey.
Diana S.
Ready when you are

Curious if Shehzad could be your coach?