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Sofia Fernandez
English
Language
Brooklyn, United States
Location
Direct and action-oriented
Coaching style
Online
Form of conduct
I help ambitious women rebuild their metabolism and achieve their physique goals through integrated mindset and fitness strategies.
Sofia is a certified personal trainer and nutrition coach with a passion for empowering women to achieve their ultimate fitness and mindset goals. With a background in finance and entrepreneurship, Sofia brings a unique perspective to her coaching, helping clients not only transform their bodies but also cultivate the mindset and skills needed to succeed in all areas of life. She will personally guide you through customized workout plans and mindset exercises, designed to restore your metabolism, build lean muscle, and develop unshakeable self-confidence. Sofia will provide the structure, accountability, and support needed to ensure success.
Restore Your Metabolism, Sculpt Your Body, and Unleash Your Confidence!
Ready to transform your body and mind? Sofia empowers women to rebuild their metabolism, sculpt their physique, and cultivate unshakeable confidence. Through integrated mindset techniques and proven fitness strategies, Sofia will guide you to achieve lasting results and unlock your full potential. Are you ready to take control of your health and your life?
Metabolic Restoration
Break free from restrictive dieting and finally achieve sustainable weight loss.
Physique Transformation
Build lean muscle and sculpt your dream physique with targeted workout plans.
Mindset Mastery
Overcome limiting beliefs, cultivate self-love, and unlock unwavering confidence.
Professional Certified Coach
International Coaching Federation