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    Sondra Kornblatt

    Certified Insomnia & Rest Coach
    Rest is not a luxury; it's the foundation for a vibrant, fulfilling life.

    • English

      Language

    • Seattle, United States

      Location

    • Supportive and encouraging

      Coaching style

    • Online

      Form of conduct

    About Me

    I help individuals suffering from chronic insomnia to achieve restful, restorative sleep and reclaim their well-being.

    Is chronic insomnia stealing your joy and energy? Sondra Kornblatt, a certified sleep coach and author, offers a unique path to restorative rest through her signature Restful Insomnia program. This isn't just about sleep; it's about transforming your relationship with rest and aligning your life for optimal well-being.

    Sondra blends science-backed coaching with holistic techniques like NLP, hypnosis, and mindfulness to address the root causes of your sleeplessness. Expect a personalized journey, continuous support, and powerful tools to reclaim your nights and revitalize your days. Integrate with therapists and other healthcare practitioners to complement clients’ healing processes.

    Imagine waking up refreshed, energized, and ready to embrace your dreams. Sondra can show you how.

    My Main Coaching Offer
    9-10 sessions
    60 minutes
    Phone, Video, or In-Person (Seattle)

    End Insomnia: Sleep Soundly & Realign Your Life with Restful Insomnia

    Sondra Kornblatt's Restful Insomnia program offers a transformative journey to conquer chronic sleep issues. Through a unique blend of coaching, mind-body techniques, and personalized strategies, you'll unlock the door to lasting rest and revitalize your life. Discover the power of holistic healing and reclaim your nights.

    Reclaim restful nights and wake up refreshed.
    Develop personalized tools to manage and overcome insomnia.
    Transform your relationship with sleep and your overall well-being.
    Results I help my clients achieve

    Personalized Strategies

    Gain practical tools and techniques to manage and overcome insomnia.

    Holistic Transformation

    Realign mental and emotional patterns for lasting sleep improvements.

    Revitalized Life

    Experience renewed energy, focus, and overall well-being.